[roadkillbobb]

do you add black pepper in the turmeric paste? that is suppose to release more of the helpful compounds from the turmeric..

 

[Gypsi]

I cook half a cup of turmeric in a cup of water for 9 minutes, stirring pretty constantly, turn off heat, add 1/3 cup coconut oil on top, and when it is melted I grind about 2 teaspoons of black peppercorns into the oil. The active ingredient is piperine, which evaporates minutes after grinding the oil locks it in, the pepper slows the body's elimination of the turmeric and makes it more effecive. It works really well for me, and with much less heartburn than the powder in capsules.

I take about 3/8 teaspoon 2 or 3 times a day with a meal. And that is enough to keep me pretty comfortable and I have for the most part quit getting skin cancer. I had a pre melanoma taken off 3 or 4 years ago, but it hadn't gotten all the way and they got good margins. I've never let it metastasize, that stuff will kill you quick. It has to be kept refrigerated, so I divide batch into 4 parts and freeze 3, refrigerate the 4th. lasts 2 weeks in the fridge

 

[roadkillbobb]

ill have to try that and see how it tastes...maybe add some raw honey after the cooking part...

 

[Gypsi]

I would do the honey per dose rather than mixing in. If you are eating a meal and it's the middle bite and goes on the back of the tongue I got used to it. when I get done cooking it, I make chicken ramen noodles in the pan that has what didn't scrape out. I don't even notice the turmeric. It just joins the broth.

 

[Wil]

You are scaring me. I have to go to the dermatologist every 3 to 6 months to get things removed or froze on my head and arms. Ether the sun caught up with me or the Agent Orange that I was exposed to. I already had the tops of my ear lobes cut into.

 

[Gypsi]

I'm scandinavian, my mother was finnish, full blooded and she never got cancer but the older generation and her brothers all did, and I think it all started on the skin